250g Cherry Tomatoes (halved)
5 Cloves Garlic (finely chopped)
2 Tablespoons Fresh Tarragon
1 Teaspoon Chilli Flakes
4 Chicken Breasts
Olive Oil
250g Rice (cooked)
Equipment
1 SHARP Knife
1 Chopping Board
1 Mixing Bowl
1 Oven Proof Dish
1 Pan 2/3rds full with boiling salted water
The Good Bit
- Pre heat the oven to 230c gas 8, in the bowl mix the tomatoes with 1 tablespoon of tarragon, a good splash of olive oil, the garlic and chilli flakes.
- Place the chicken on the oven proof dish and pour over the tomato mixture, spreading the tomatoes around the side of the dish, bake for 30-35 minutes until the chicken is done.
- 15 minutes before the end of cooking put your rice on.
